It’s not long after midnight (15 min to be exact) and I’ve been sitting in front of my laptop for … More
Tag: Stress
Two Simple Mindful Meditation Exercises for Teachers
It’s Monday noon and yes, I didn’t get to a Sun(Fun)day Night post yesterday. It wasn’t much of a fun … More
Apps You Should Know: Ten Ambient Sound-Makers and Other Meditation Aids
Readers of this blog will recall that I am a passionate proponent for teaching mindfulness and meditation to students. I’ve … More
Mindful Meditation is a 21st Century Skill
It’s another Snow Day here in Central Ohio. The measly 3 to 5 inches we received overnight pales in comparison … More
