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Tag: Mindfulness

READING! “My Paper.li” for Wednesday, August 19th

My schedule is getting busier as the start of teaching approaches and I’m trying to work as many hours with … More

Census 2020, Children, COVID-19, Mindfulness, My Paper.li, Paper.li, Solar Energy, The Common Good, The Moon

READING! “My Paper.li” for Monday, July 27th

Happy New Week! It’s the last one of July. I’m making a change to this feature. Rather than starting with … More

Climate Emergency, COVID-19, Fr. Richard, Mindfulness, My Paper.li, Paper.li, Prayer, Reading, St. Francis of Assisi, The Common Good

READING! “My Paper.li” for Sunday, July 19th

It’s the Sixteenth Sunday in Ordinary Time. And here’s another song by The Sundays: Here’s the excellent sources that I … More

Climate Emergency, Courage, COVID-19, Homelessness, Honesty, Mindfulness, My Paper.li, Paper.li, Prayer, Scripture, Sunday, The Common Good

READING! “My Paper.li” for Sunday, May 24th

Happy Ascension of the Lord and/or the Seventh Sunday of Easter. Here’s the link to The Week and the Five … More

Ascension, COVID-19, Meditation, Memorial Day, Mindfulness, My Paper.li, News, Paper.li, Reading, Sabbath, Sunday, The Common Good

READING! “My Paper.li” for Sunday, May 17th

Happy Sunday! It’s the Sixth Sunday of Easter and just a fortnight until the Great Feast of Pentecost. Here’s the … More

Calm, Climate Change, Climate Justice, COVID-19, Daily, Information, Mindfulness, News, Paper.li, Prayer, Reading, The Common Good, Update

READING! “My Paper.li” for Wednesday, May 13th

The wheel of the week has turned around again and it’s Wednesday! Here’s the link to The Week and the … More

COVID-19, Good News, Good News Ride Home, Mindfulness, Paper.li, Podcasts, The Common Good, The Conversation, The Week

Two Simple Mindful Meditation Exercises for Teachers

It’s Monday noon and yes, I didn’t get to a Sun(Fun)day Night post yesterday. It wasn’t much of a fun … More

Meditation, Mindfulness, Professional Development, Relaxation, Stress, Teaching

Apps You Should Know: Ten Ambient Sound-Makers and Other Meditation Aids

Readers of this blog will recall that I am a passionate proponent for teaching mindfulness and meditation to students. I’ve … More

Ambient Sounds, Anxiety Management, Apps, Free, iOS 9, Meditation, Mindfulness, Music, Nature Sounds, Relaxation, Stress

Washing Dishes Is A Really Great Stress Reliever

OK, it’s Sunday night (ugh!) And of course I worked much this weekend, but didn’t get as much grading, planning, … More

Illumination, Meditation, Mindfulness, Personal Health, Time, Washing Dishes, Well-being, Wellness

Headspace Free Trial & Videos

Recently I described how I used the Headspace app to help my students learn how to mindfully meditate at the … More

Headspace, Meditation, Mindfulness, TED Talks, Videos, YouTube

Teaching Students About Mindful Breathing & Meditation

As mentioned in a previous post, I’ve been learning about the many benefits of mindfulness and meditation.  At the start … More

Andy Puddicombe, Breathing, Centering Prayer, Contemplative Prayer, Eucharistic Adoration, Headspace, Lectio Divina, Meditation, Mindfulness, Prayer, TED Talk

Mindful Meditation is a 21st Century Skill

It’s another Snow Day here in Central Ohio.  The measly 3 to 5 inches we received overnight pales in comparison … More

Atlantic, Brain, Distracted Driving, Gratitude, Impact Teen Driving, Mayo Clinic, Meditation, Mindfulness, Present Moment, Snow Day, Stress, Videos

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