My schedule is getting busier as the start of teaching approaches and I’m trying to work as many hours with … More
Tag: Mindfulness
READING! “My Paper.li” for Monday, July 27th
Happy New Week! It’s the last one of July. I’m making a change to this feature. Rather than starting with … More
READING! “My Paper.li” for Sunday, July 19th
It’s the Sixteenth Sunday in Ordinary Time. And here’s another song by The Sundays: Here’s the excellent sources that I … More
READING! “My Paper.li” for Sunday, May 24th
Happy Ascension of the Lord and/or the Seventh Sunday of Easter. Here’s the link to The Week and the Five … More
READING! “My Paper.li” for Sunday, May 17th
Happy Sunday! It’s the Sixth Sunday of Easter and just a fortnight until the Great Feast of Pentecost. Here’s the … More
READING! “My Paper.li” for Wednesday, May 13th
The wheel of the week has turned around again and it’s Wednesday! Here’s the link to The Week and the … More
Two Simple Mindful Meditation Exercises for Teachers
It’s Monday noon and yes, I didn’t get to a Sun(Fun)day Night post yesterday. It wasn’t much of a fun … More
Apps You Should Know: Ten Ambient Sound-Makers and Other Meditation Aids
Readers of this blog will recall that I am a passionate proponent for teaching mindfulness and meditation to students. I’ve … More
Washing Dishes Is A Really Great Stress Reliever
OK, it’s Sunday night (ugh!) And of course I worked much this weekend, but didn’t get as much grading, planning, … More
Headspace Free Trial & Videos
Recently I described how I used the Headspace app to help my students learn how to mindfully meditate at the … More
Teaching Students About Mindful Breathing & Meditation
As mentioned in a previous post, I’ve been learning about the many benefits of mindfulness and meditation. At the start … More
Mindful Meditation is a 21st Century Skill
It’s another Snow Day here in Central Ohio. The measly 3 to 5 inches we received overnight pales in comparison … More