When I’m not on Christmas Break, I often find myself so sleepy in the afternoons (or during the 5th period Study Hall I facilitate) that I can hardly keep my eyes open.
This eye-opening article is a wake-up call for me to find ways to get more sleep each night – not just on break, but every day!
I am a veteran Religion Teacher at a Catholic high school in Ohio. In addition to teaching, I've worked for leading K-12 educational technology publishers managing implementations and selling materials.
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